Speaking of excercise...
10-18-2007, 06:11 PM
#3
Doesn't post much...
Thread Starter
Join Date: Dec 2004
Location: Escondido (San Diego) California
Posts: 3,617
Originally Posted by entropy31
who wants to start a pool on when all that gear changes roles from exercise equipment to clothes storage system? 
Rod.
10-18-2007, 07:57 PM
#6
Doesn't post much...
Thread Starter
Join Date: Dec 2004
Location: Escondido (San Diego) California
Posts: 3,617
Originally Posted by Bleach
so will we see that at next summer's garage sale for $300? 
Not likely, it's going to take me until next summer to put the damned thing together...
Those of you who met me at this years MSA would be shocked at how physicaly different I am already... Be prepared to be blown away at next years MSA
Rod.
10-18-2007, 08:04 PM
#7
The Cake Is A Lie!
Join Date: May 2003
Location: WA
Posts: 5,690
Originally Posted by RodMoyes
Those of you who met me at this years MSA would be shocked at how physicaly different I am already... Be prepared to be blown away at next years MSA
10-18-2007, 09:11 PM
#12
Big Poppa
Join Date: Jan 2005
Location: Mission, British Columbia
Posts: 4,499
good fer ya rod, ive gone from 260lbs to 195 by regular exercise and a better diet. i didnt get anywhere without the good diet part tho. spent 1 year at the gym, and no results till i changed that. and ill buy it for 400 if ya want to get rid of it!!
10-18-2007, 09:18 PM
#13
Doesn't post much...
Thread Starter
Join Date: Dec 2004
Location: Escondido (San Diego) California
Posts: 3,617
Originally Posted by snwbrderphat540
why wouldnt you get a free weight set? im gonna.
The BowFlex is for old dudes with disposable income so they can stay in shape and date the sisters of the kids with no money...
Rod.
10-18-2007, 09:28 PM
#14
The Cake Is A Lie!
Join Date: May 2003
Location: WA
Posts: 5,690
Originally Posted by RodMoyes
Because free weights are for kids with no money...
The BowFlex is for old dudes with disposable income so they can stay in shape and date the sisters of the kids with no money...
Rod.
The BowFlex is for old dudes with disposable income so they can stay in shape and date the sisters of the kids with no money...
Rod.
been thinking of getting my lazy *** back into shape too. been hunting craigslist for a cheap recumbant stationary bike that i can build a laptop mount for!! who says you can't be a lazy bastard AND exercise at the same time
!!
Last edited by entropy31; 10-18-2007 at 09:33 PM.
10-18-2007, 09:44 PM
#15
Originally Posted by entropy31
BAM!!!!!!!!!!!!!
been thinking of getting my lazy *** back into shape too. been hunting craigslist for a cheap recumbant stationary bike that i can build a laptop mount for!! who says you can't be a lazy bastard AND exercise at the same time!!
been thinking of getting my lazy *** back into shape too. been hunting craigslist for a cheap recumbant stationary bike that i can build a laptop mount for!! who says you can't be a lazy bastard AND exercise at the same time
!!
Well... now I also gotta bulk up for MSA 08. To McDonalds!
10-18-2007, 10:09 PM
#18
Originally Posted by snwbrderphat540
free weights are the real mans tools. bowflex is a cool machine though and does similare things. machines help tone, free weights do more though. and can be much more expensive actually. lol.
Originally Posted by RodMoyes
... And we all know just how fond you are of real mens tools...
10-18-2007, 10:43 PM
#19
Über User
Join Date: Sep 2005
Location: lemont, Illinois
Posts: 9,532
lol, or i used to work out alot, played football, try to still work out, and have a really good friend thats a personal trainer. im not saying the bowflex is bad in anyway, im just saying, free weights train your muscles alot more. requires alot of strain to keep the balance and train in the motions, bowflex's and machines just cant reproduce that, however they are alot less harsh on joints for you old men
10-19-2007, 06:43 AM
#21
Big Poppa
Join Date: Jan 2005
Location: Mission, British Columbia
Posts: 4,499
ummmm guys snw is kinda right on the training the muscles thing tho. bow flex is the closest thing to free weights as it trains your stabilizer muscles (most important for real life) take a guy who can bench 250 on a machine, he most likely cant move 170 on a free lift bench. i went away from the machine that have tracks due to that fact. just dont tell snw hes right, and i do agree aboot him liking boys tools!! ahahahahahaha
10-19-2007, 03:18 PM
#23
Queen of Yachts
Join Date: May 2006
Location: warmspott, trollville.......somewhere sailing the seas--fla, virgin islands...wherever....warm water....LOL
Posts: 2,957
geeeez, youz guyz.....the bestest way to get awesome is
RIDE YER BICYCLE......
HARD..........
GETS RID OF CELLULITE AND OTHER FATS IN NO TIME FLAT......
i already lost 4 dress sizes since msa, boyz.......so get on it.......
RIDE YER BICYCLE......
HARD..........
GETS RID OF CELLULITE AND OTHER FATS IN NO TIME FLAT......
i already lost 4 dress sizes since msa, boyz.......so get on it.......
