Quiet high flow exhaust
 

I have a 1994 z32 that has been swapped from a vg30de to a tt engine, and I am wanting a high flow exhaust that is also quiet. I am planning to run a cutout for when I wanna open it up and be rowdy would I need a high flow exhaust if I had the cutout? Also, what exhaust can I get that would be high flow and also quiet.